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Women’s Shamanic Drum Circle @ Narrabeen

Sat 9 September 2023 @ 2:30 pm - 5:30 pm AEST

Secret women’s business. A Women’s only safe space to retreat from the outer world and connect with your inner knowledge. We will drum, meditate and craft together. An introduction to the medicine wheel and the associated directions will be shared. We will explore different drums as a tool to enter the gateway of our inner stillness. Learn to play basic rhythms on African drums (djembes) and experience shamanic drum journeys with shamanic (frame) drums. Take a small break from the business of the world and our own minds to be held, nurtured, and supported. Practice mindfulness, or rather mind-emptiness as you learn simple rhythms on a drum and enter the gateway into the timeless, flow space. Learn how to use the drum as a bridge from your monkey mind to the spaciousness within. Go deep with guided meditations and shamanic drum journeys. Learn how to connect to this stillness, embody it and bring into your own life.


BYO drum or hire one for $10 CASH or $20 EFT per drum.
Please note this workshop uses 2 different kinds of drums, you will need both.
African Djembe Hire = $20
Shamanic Frame Drum Hire = $20
Or $35 EFT for both.
Or $20 CASH (50% Discount).
Please PRE-BOOK drum hire so one of each is available for you on the day medicinewomandrumming.com.au/drum-hire.
For more info contact sal@medicinewomandrumming.com.au

Please also bring a yoga mat, small pillow & eye mask. If it’s cold a blanket & warm stuff (i.e., socks & beanie/hoody layers to keep warm whilst experiencing lying down meditation).

3hr Workshop = $125
Book via website link below
***Minimum class numbers at The TramShed must be met 2 WEEKS PRIOR TO WORKSHOP DATES due to venue requirements. Please book well in advance of this to avoid disappointment.***

Venue

The Tramshed Arts & Community Centre – Narrabeen
1395a Pittwater Rd
Narrabeen, NSW 2101 Australia
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Phone
+61 2 8495 5012
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