Step into a deeply restorative space where Yoga Nidra meets the gentle healing sounds of crystal singing bowls. Often described as “yogic sleep,” Yoga Nidra is a guided meditation that allows the body to deeply relax while the mind remains peacefully aware. As you’re guided through this effortless meditation, the soothing vibrations of the crystal […]
Experience the vibrant rhythms of Africa with our weekly African Drumming for Wellness workshop! Open to all adults, this energizing one-hour session invites both men and women to explore the powerful beats of the djembe drum in a supportive, welcoming environment. No prior experience is needed—just bring your enthusiasm and let the music guide you […]
LAST COMMUNITY DRUM CIRCLE THIS YEAR 2026!!! Come celebrate the Spring equinox on the full moon :) For families & friends, adults & children. First Sunday of the month 4-6pm, $10 cash entry or $30 family pass (please bring correct amount). Come & drum around the fire in our luscious jungle garden. BYO or borrow […]
