Drumming Meditation Monday – Christmas Morning Meditation – A gift to yourself

Take some time out of your busy schedule for yourself. Chill out even if just for an hour and carve some sacred space and time for yourself. Experience meditation, mindfulness, and the flow state to the heartbeat rhythms of the drum. Learn to play basic rhythms on African drums (djembes). Practice mindfulness, or rather mind-emptiness as you learn simple rhythms on a drum and enter the gateway into the timeless, flow space. Learn how to use the drum as a bridge from your monkey mind to the spaciousness within. Let the rhythm engulf you, forget about everything and be present in this beautiful moment. Learn how to connect to this stillness & drum it into your life.

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Drum Hire normally $20 waived/free for studio opening Dec 23/Jan24

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For more info contact sal@medicinewomandrumming.com.au

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1hr Workshop = $30 Locals / $40 Visitors

Book tickets below