Come & find our pop up wellness centre the 2nd Saturday of the month 7.30am - 1.30pm at the Woolgoogla Markets, on the grassy reserve in front of Woolgoolga Surf Club, come & say hello :) Free 5 minute sound healing if you mention my website ;}
Step into a deeply restorative space where Yoga Nidra meets the gentle healing sounds of crystal singing bowls. Often described as “yogic sleep,” Yoga Nidra is a guided meditation that allows the body to deeply relax while the mind remains peacefully aware. As you’re guided through this effortless meditation, the soothing vibrations of the crystal […]
Experience the vibrant rhythms of Africa with our weekly African Drumming for Wellness workshop! Open to all adults, this energizing one-hour session invites both men and women to explore the powerful beats of the djembe drum in a supportive, welcoming environment. No prior experience is needed—just bring your enthusiasm and let the music guide you […]
